This month, your goal is simple: complete 25 out of 31 outdoor activities below (complete by watching the video or "marking as watched" once you've completed). These are meant to be done alongside your IGNITE workouts, not in place of them- just an easy way to build in more casual, everyday movement that supports your training in a fun and fulfilling way! This challenge also includes free access to a handful of app workouts that are nicely suited for taking outside, so you have something to pull from if you aren't currently an active app member!

This challenge is all about keeping things fun, light, and a little playful! Some days it’s a walk or extra steps, and some days it’s something different - dancing in the rain, practicing handstands in the grass, getting a little out of your comfort zone, and not taking it all so seriously. No pressure or perfection, just some regular intentional effort to get out side, get some fresh air, and move your body in ways that feel good!

When you pair your structured workouts with more daily movement like this, you support recovery, boost your energy and metabolism, and make the whole process more sustainable as it becomes a part of your lifestyle!

Get outside. Move more. Have fun with it.